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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                    [id] => 1859
                    [title] => StairMaster SM916 StepMill
                    [subtitle] => Adjustable lower-body cardio toning for optimal results.
                    [logoFileName] => stairmaster-logo.gif
                    [blurb] => The StairMaster SM916 StepMill offers intense lower-body toning through built-in programs and adjustable climbing speeds.
                    [path] => stairmaster-sm916-stepmill
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                    [url] => /diets/stairmaster-sm916-stepmill/
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    [1] => Array
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                    [id] => 1797
                    [title] => Stamina 1205 Precision Rower
                    [subtitle] => Lightweight, compact rower offers low-impact total-body workout.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina 1205 Precision Rower is a great choice for at-home cardio that's easy on the joints and the wallet.
                    [path] => stamina-1205-precision-rower
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                    [url] => /diets/stamina-1205-precision-rower/
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                    [id] => 1870
                    [title] => Stamina 15-0120 InStride Cycle XL
                    [subtitle] => Compact cycle offers portable upper- and lower-body workouts.
                    [logoFileName] => stamina-logo-1.gif
                    [blurb] => The Stamina 15-0120 offers basic upper- and lower-body toning through a compact unit perfect for small spaces.
                    [path] => stamina-15-0120-instride-cycle-xl
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                    [url] => /diets/stamina-15-0120-instride-cycle-xl/
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            [Diet] => Array
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                    [id] => 1826
                    [title] => Stamina 15-0125 InStride Folding Cycle
                    [subtitle] => Compact cycle works upper- and lower-body.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina 15-0125 InStride Folding Cycle is an excellent small-space option for low-impact upper- and lower-body cardio.
                    [path] => stamina-15-0125-instride-folding-cycle
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                    [url] => /diets/stamina-15-0125-instride-folding-cycle/
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                    [id] => 1794
                    [title] => Stamina 15-0200 InTone Folding Recumbent Bike
                    [subtitle] => Basic recumbent offers comfort and stability in a compact, lightweight package.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina 15-0200 InTone Folding Recumbent Bike meets all the basic requirements for low-impact home cardio, with comfort features and fitness tracking to boot.
                    [path] => stamina-15-0200-intone-folding-recumbent-bike
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                    [url] => /diets/stamina-15-0200-intone-folding-recumbent-bike/
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                    [id] => 2336
                    [title] => Stamina 1700 Power Tower
                    [subtitle] => In Home Workout Station 
                    [logoFileName] => tower.jpg
                    [blurb] => The Stamina 1700 Power Tower is one piece of equipment that is designed to offer multiple workouts.
                    [path] => stamina-1700-power-tower
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                    [url] => /diets/stamina-1700-power-tower/
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    [6] => Array
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                    [id] => 1819
                    [title] => Stamina 4545 Magnetic Fusion Recumbent Bike
                    [subtitle] => Adjustable resistance and recumbent style combine for a true-to-road feel.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => Combining road-bike feel with the comfort of a recumbent, the Stamina 4545 Magnetic Fusion Recumbent Bike is an excellent home unit for basic lower-body fitness.
                    [path] => stamina-4545-magnetic-fusion-recumbent-bike
                    [thumbs_up] => 
                    [thumbs_down] => 
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                    [url] => /diets/stamina-4545-magnetic-fusion-recumbent-bike/
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    [7] => Array
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            [Diet] => Array
                (
                    [id] => 1798
                    [title] => Stamina 4825 Magnetic Resistance Recumbent Bike
                    [subtitle] => Compact, economic bike offers ergonomic design and optimal low-impact cardio toning.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => With six preset workouts and dual tension control, the compact Stamina 4825 Magnetic Resistance Recumbent Bike is a great option for economical at-home cardio.
                    [path] => stamina-4825-magnetic-resistance-recumbent-bike
                    [thumbs_up] => 
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                    [url] => /diets/stamina-4825-magnetic-resistance-recumbent-bike/
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    [8] => Array
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            [Diet] => Array
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                    [id] => 1843
                    [title] => Stamina 5325 Magnetic Resistance Upright Exercise Bike
                    [subtitle] => Eight resistance levels, pre-programmed workouts and basic fitness monitoring from an international provider of fitness products.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => Stamina 53325 Magnetic Resistance Upright Bike offers low-impact cardio workouts you can tailor to your specific fitness level.
                    [path] => stamina-5325-magnetic-resistance-upright-bike
                    [thumbs_up] => 
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                    [titlenew] => 
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                    [url] => /diets/stamina-5325-magnetic-resistance-upright-bike/
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    [9] => Array
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            [Diet] => Array
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                    [id] => 1876
                    [title] => Stamina 55-1610 InMotion E1000 Elliptical Trainer
                    [subtitle] => Lightweight, portable unit tracks lower-body toning workouts.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina 55-1610 InMotion E1000 Elliptical Trainer is an economicaloption for lower-body cardio for users with limited workout space.
                    [path] => stamina-55-1610-inmotion-e1000-elliptical-trainer
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-55-1610-inmotion-e1000-elliptical-trainer/
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    [10] => Array
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            [Diet] => Array
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                    [id] => 2337
                    [title] => Stamina 9190 Bike
                    [subtitle] => Indoor Spinning Cycle 
                    [logoFileName] => cycle.jpg
                    [blurb] => The Stamina CPS 9190 Indoor Cycle exercise bike is designed to feel like a real road bike.
                    [path] => stamina-9190-bike
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-9190-bike/
                )

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    [11] => Array
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            [Diet] => Array
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                    [id] => 2016
                    [title] => Stamina Bio Flex 2200 Home Gym
                    [subtitle] => Easy-to-adjust resistance and unique pulley system ensure a great strenghening workout for the total body.
                    [logoFileName] => stamina-logo-1.gif
                    [blurb] => Total body toning in a compact home machine that's durable enough for daily long-term use.
                    [path] => stamina-bio-flex-2200-home-gym
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-bio-flex-2200-home-gym/
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    [12] => Array
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            [Diet] => Array
                (
                    [id] => 1872
                    [title] => Stamina Body Trac Glider 1050 Rowing Machine
                    [subtitle] => Small-space cardio machine delivers big results.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina Body Trac Glider 1050 Rowing Machine offers total-body toning through a compact unit with easily-adjustable resistance levels.
                    [path] => stamina-body-trac-glider-1050-rowing-machine
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-body-trac-glider-1050-rowing-machine/
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    [13] => Array
        (
            [Diet] => Array
                (
                    [id] => 2350
                    [title] => Stamina Conversion II Recumbent Bike and Rower
                    [subtitle] => A rower and bike in one machine. 
                    [logoFileName] => stamina-deluxe-conversion.jpg
                    [blurb] => This combination stationary bike and rower offers the ability to work your entire body. 
                    [path] => stamina-conversion-ii-recumbent-bike-and-rower
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-conversion-ii-recumbent-bike-and-rower/
                )

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    [14] => Array
        (
            [Diet] => Array
                (
                    [id] => 2349
                    [title] => Stamina Indoor Cycle
                    [subtitle] => A basic indoor bike that will aide in at-home fitness. 
                    [logoFileName] => stamina-indoor-cycle.jpg
                    [blurb] => This stationary bike offers low-impact aerobic exercise that you can do at home. 
                    [path] => stamina-indoor-cycle
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-indoor-cycle/
                )

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    [15] => Array
        (
            [Diet] => Array
                (
                    [id] => 1824
                    [title] => Stamina InStride Electronic Stepper
                    [subtitle] => Stair-step strengthening suitable for the smallest space.
                    [logoFileName] => stamina-logo.gif
                    [blurb] => The Stamina InStride Electronic Stepper offers lower-body toning in a compact, portable design.
                    [path] => stamina-instride-electronic-stepper
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-instride-electronic-stepper/
                )

        )

    [16] => Array
        (
            [Diet] => Array
                (
                    [id] => 2343
                    [title] => Stamina Manual Treadmill
                    [subtitle] => A portable treadmill with no motor or electric elements. 
                    [logoFileName] => stamina-manual-treadmill.jpg
                    [blurb] => This simple treadmill is lightweight, portable and requires no electrical outlet. 
                    [path] => stamina-manual-treadmill
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-manual-treadmill/
                )

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    [17] => Array
        (
            [Diet] => Array
                (
                    [id] => 2348
                    [title] => Stamina Step N Tone
                    [subtitle] => A small lightweight fitness device that can be used at home or in the office. 
                    [logoFileName] => stamina-step-n-tone.jpg
                    [blurb] => Weighing only eight pounds, this machine can be used at home or in the office for a seated workout. 
                    [path] => stamina-step-n-tone
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stamina-step-n-tone/
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    [18] => Array
        (
            [Diet] => Array
                (
                    [id] => 1666
                    [title] => Stand Up and Slim Down
                    [subtitle] => An energizing workout for those who hate to exercise.
                    [logoFileName] => stand up and slim down.gif
                    [blurb] => Kim Lyons' Stand Up and Slim Down workout DVD gives you two dynamic workouts you can do from home so that you can take control over your health. 
                    [path] => stand-up-and-slim-down
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/stand-up-and-slim-down/
                )

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    [19] => Array
        (
            [Diet] => Array
                (
                    [id] => 2017
                    [title] => Start Walking with Leslie Sansone 1 and 2 Mile Walk
                    [subtitle] => Kick-start your cardio regimen with these simple beginners' walking workouts.
                    [logoFileName] => start-walking-with-leslie-s.jpg
                    [blurb] => Upbeat encouragement and motivation will get you off the couch and on your way to a fitter, healthier you.
                    [path] => start-walking-with-leslie-sansone-1-and-2-mile-walk
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/start-walking-with-leslie-sansone-1-and-2-mile-walk/
                )

        )

)
  • StairMaster SM916 StepMill

    StairMaster SM916 StepMill

    Adjustable lower-body cardio toning for optimal results.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 1205 Precision Rower

    Stamina 1205 Precision Rower

    Lightweight, compact rower offers low-impact total-body workout.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 15-0120 InStride Cycle XL

    Stamina 15-0120 InStride Cycle XL

    Compact cycle offers portable upper- and lower-body workouts.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 15-0125 InStride Folding Cycle

    Stamina 15-0125 InStride Folding Cycle

    Compact cycle works upper- and lower-body.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 15-0200 InTone Folding Recumbent Bike

    Stamina 15-0200 InTone Folding Recumbent Bike

    Basic recumbent offers comfort and stability in a compact, lightweight package.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 1700 Power Tower

    Stamina 1700 Power Tower

    In Home Workout Station

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 4545 Magnetic Fusion Recumbent Bike

    Stamina 4545 Magnetic Fusion Recumbent Bike

    Adjustable resistance and recumbent style combine for a true-to-road feel.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 4825 Magnetic Resistance Recumbent Bike

    Stamina 4825 Magnetic Resistance Recumbent Bike

    Compact, economic bike offers ergonomic design and optimal low-impact cardio toning.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 5325 Magnetic Resistance Upright Exercise Bike

    Stamina 5325 Magnetic Resistance Upright Exercise Bike

    Eight resistance levels, pre-programmed workouts and basic fitness monitoring from an international provider of fitness products.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 55-1610 InMotion E1000 Elliptical Trainer

    Stamina 55-1610 InMotion E1000 Elliptical Trainer

    Lightweight, portable unit tracks lower-body toning workouts.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina 9190 Bike

    Stamina 9190 Bike

    Indoor Spinning Cycle

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Bio Flex 2200 Home Gym

    Stamina Bio Flex 2200 Home Gym

    Easy-to-adjust resistance and unique pulley system ensure a great strenghening workout for the total body.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Body Trac Glider 1050 Rowing Machine

    Stamina Body Trac Glider 1050 Rowing Machine

    Small-space cardio machine delivers big results.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Conversion II Recumbent Bike and Rower

    Stamina Conversion II Recumbent Bike and Rower

    A rower and bike in one machine.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Indoor Cycle

    Stamina Indoor Cycle

    A basic indoor bike that will aide in at-home fitness.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina InStride Electronic Stepper

    Stamina InStride Electronic Stepper

    Stair-step strengthening suitable for the smallest space.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Manual Treadmill

    Stamina Manual Treadmill

    A portable treadmill with no motor or electric elements.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stamina Step N Tone

    Stamina Step N Tone

    A small lightweight fitness device that can be used at home or in the office.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Stand Up and Slim Down

    Stand Up and Slim Down

    An energizing workout for those who hate to exercise.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Start Walking with Leslie Sansone 1 and 2 Mile Walk

    Start Walking with Leslie Sansone 1 and 2 Mile Walk

    Kick-start your cardio regimen with these simple beginners' walking workouts.

     User Rating
    n/a

    n/a

    not enough reviews