The Diets Everyone is Talking about in 2024
The diets and weight loss plans you can expect to hear a lot of buzz as everyone takes on their new resolutions are on this list. The 10 popular diets include The 17 Day Diet, Weight Watchers PointsPlus and Suzanne Somers’ Sexy Forever.
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10 Breakfast Foods with as much Sugar as a Candy Bar
You wouldn’t eat a candy bar for breakfast, so why eat a smoothie that has as much sugar as four Mounds bars? We’ve compared 10 popular breakfast items, some considered “healthy,” to the amount of sugar in candy. You’ll be shocked, and want to makeover your morning meal.
Biggest Celeb Weight Loss of 2024
Stars like Jennifer Hudson and John Goodman lost an astonishing amount of weight, and look better than ever!
January Diet Giveaways for Your Resolutions
We’re giving a way a lot of goodies this month, including an autographed copy of The Mommy Diet, by Alison Sweeney, and a 3-month membership to Biggest Loser Club. Don’t miss out!
Hot Health New Buzzing Around the Web
Walk a Marathon in a Month – That’s Fit
What Will $20 Buy at the Supermarket and Drive-Thru – Daily Spark
Stronger Core in 2 Moves – Prevention
Stupidest Diet Commercials of the Year – Calorie Count
The Side Effects of Crash Dieting – Fit Bottomed Girls
