Tune in to the Rachael Ray show for a fresh interview with Dr. Travis Stork, of The Doctors. Viewers will get the chance to enter to win his newest book, The Lean Belly Prescription.
The Lean Belly Prescription explores the concept of non-exercise aerobic thermogenesis, or NEAT, to help readers understand how to cut down on belly fat. The book recommends making small changes to your everyday routine that readers will be able to sustain. Belly fat has been linked to more diseases and health conditions than fat stored in other parts of the body, which is why trimming inches from your waistline may be important for your health–not just your figure.
Check your local listings for show times.