Health Buzz June 29: Courtney’s Summer Challenge, Maximize Weight Loss in a Day, Fourth of July Recipes

Fourth of July is right around the corner and we are all looking forward to having that one day off. But, before you sprint for the weekend, get a healthy dose of news from DIR and our friends. Plus, we have recipes to help you celebrate Fourth of July!

News from this week

Courtney’s Summer Challenge Kicks Off 10 Weeks of Fitness and Fun

Our Biggest Loser correspondent Courtney Crozier wants people to challenge themselves mentally and physically. The 10 week challenge will make participants think differently about food, fitness, and themselves. Plus, there are prize giveaways from Truvia® natural sweetener!

Win 2 Free Entries to The Color Run

Enter to win two free entries to The Color Run in a city of your choice*! DIR will choose a winner on July 6, 2024. Hurry and enter to win tickets to experience The Color Run!

Diet Pill Belviq Approved; First New Weight Loss Drug in 13 Years

The FDA approved new weight loss drug Lorcaserin. But is this going to help overweight Americans lose weight and get healthy?

News from DIR’s friends

Skinny Secrets: 11 Ways to Maximize Weight Loss Throughout Your Day –

Why You Should Drink Warm Water & Lemon –

Burn More Calories: Tips For a High Metabolism –

Fourth of July Recipes

Easy Double Bean Burger with Avocado Basil Cream –

A Simple Red, White, and Blue Sangria Recipe

Frozen Fruit Bars 

Don’t wait until the last minute to hear from us! Keep up with us all week:




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