This week’s hot health buzz from DietsInReview.com:
If you forgot a McDonald’s burger and fries in your car for 145 days (or more), you’d find it looked pretty close to new when you discovered it. Find out why the lengthy ingredients list preserves this unhealthy food.
If you were looking for a reason to switch to organics, this should be plenty. New research finds that organic produce is more nutritious and has a longer shelf life.
A hidden gym in the Health Care Reform Act will require movie theaters to publish the calories of their unhealthy snacks.
Weird Diet Tricks that Really Work – Self.com
If you must have Cheetos, eat them on a plate. Find out why this and other odd tricks will help you maintain your weight.
Look Great in Your Jeans – Prevention.com
Fitness guru Denise Austin has some simple moves that will have you looking hot in your fall denim.
4 Food Label Myths Debunked – SheKnows.com
See “low” on a package label and assume it’s healthy? You’re probably assuming wrong. Learn how to decode marketing speak.
New Diet Reviews
- Coming Soon! The Mommy Diet by Alison Sweeney
- Coming Soon! Biggest Loser Desserts Cookbook by Devin Alexander
- 10 Minute Solution Pilates for Beginners
- Denise Austin Hot Body Yoga
- Designated Fat Girl: A Memoir