It’s as hard for us to believe as anyone else that “the holidays” officially kick off in just one week! We hope we aren’t the only ones already thinking about how to make this a healthful season where we spend more time giving thanks and less time feeling guilty.
We want to help ensure you have such a holiday season for yourself and your family. That’s why we’ve partnered with Bob Greene and team at The Best Life Diet for a five-week Holiday Survival Guide.
You’ll learn how to manage the craziest parts of the season – like overeating, stress, and fitting in a workout. If keeping you motivated weren’t enough, together we’re offering up more than $5,000 in prizes to help you end this year on a high note as you work on embracing all that lies ahead in 2019.
The Holiday Survival Guide kicks off on Tuesday, November 20 with a Twitter Party to get you in the spirit of this special event. Join us and the Best Life team for a one-hour event to introduce you to both of our social media teams, which will play an integral role in keeping participants motivated for five weeks.
Start at 9 pm ET/6 pm PT on Nov. 20
You can officially sign-up to join The Holiday Survival Guide on Monday, November 19 at TheBestLife.com. Then, you’ll receive five emails each week through December focused on a different element of managing the season in a healthful way. Plus, find Facebook and Twitter posts each day to keep you on track.
You can look forward to learning about:
Portion Control: Taming your holiday plate so that extra calories and fat don’t sabotage your best health efforts.
Exercise: How to sneak in your workouts during the busiest social time of the year.
Stress Management: Keeping a cool head and getting enough sleep are key to maintaining a healthy lifestyle.
Motivation: The experts from both sites will keep you motivated, including setting a plan for when to indulge in holiday treats.
Support: Find strategies to ensure you’re relying on the people closest to you to stay on track, having fun, and enjoying the season.
“I am thrilled to partner with Diets in Review for the 2019 Holiday Survival Guide,” said Bob Greene, creator of The Best Life, in today’s press release. “I could not think of a more appropriate partner for this event and am eager to help those who join us have their healthiest and ultimately most joyful (and least stressful) holiday experience yet,” he added.
Likewise, we are very excited to be working with Bob and his team on this project, and hope that it helps you manage November and December better than you ever have before.
The guidance, recipes, and access to our soon-to-be-announced Holiday Gift Guides will certainly keep you on track, but the $5,000 in prizes being offered are certainly an appealing bonus! Each week, one participant will win a DietsInReview.com hoodie sweatshirt, while The Best Life team has prizes like a 32g iPod Touch, spa day, and kitchen gear like BlendTec blenders up for grabs!