We couldn’t make up this kind of food science experiment if we wanted to. Hear from McDonald’s exactly how this 500-calorie pop culture sandwich is made.
Your body weight propels you through walking, swimming, yoga and so much more. Put that weight to work to really get the most out of your strength training workouts – no free weights needed!
Chef Devin Alexander, the book’s author, calls it the first all-natural dessert cookbook. Its pages are filled in guiltless indulgences inspired by the Biggest Loser diet.
Releana is a Patented hCG Drop that Promises Weight Loss
Releana is the only patented weight loss oral or sub-lingual hCG available, but does that mean it’s healthy?
Three lucky winners will receive a variety pack of Sonny & Joe’s hummus and new ganush products.
Hot health news buzzing on the Web:
Are Your Credit Cards Making You Fat? – Men’s Health
The Food Pyramid for Adults – Yahoo! Shine
5 Fitness Trends for 2019 – SheKnows
6 Surprising Health Foods – That’s Fit
Well’s Vegetarian Thanksgiving Recipes – NYTimes
Recipes We Love
Try one or some of these recipes this week for some fresh, inspired items on this week’s meal plan.