Diets in Review
If I had to dream up my ultimate dream job it would be to eat chocolate AND get paid for doing it. Well, I think I’ll be turning in my 2-weeks notice because a team of British researchers are recruiting … Continue reading
Last week I reported on the resistance of chain restaurants in New York to post sensible disclosure of their food’s nutritional information. Well, Health magazine has taken the proactive approach and published a list of 10 top choices, when they … Continue reading
Wednesday, April 30, be sure to pack comfortable walking shoes for work- and maybe skip the suit. Blue Cross and Blue Shield has announced its annual National Walk @ Lunch Day event- encouraging people across the country to leave their … Continue reading
To add insult to injury- Oklahoma City/Tulsa showed up as the number one “junk food obsessed city” on a new Forbes list. Correct me if I’m wrong- but aren’t Taco Bell tacos junk food? Even if they are on a … Continue reading
Somehow that just doesn’t quite sound right, but it’s true. Today’s Daily Oklahoman has a half-page advertisement from Taco Bell tying into the Mayor’s million pound challenge. Since we don’t really seem to be doing too well (average of 4.02 … Continue reading
Ever dream about having a little person over your shoulder to remind you when you need to take your vitamins, eat your veggies, or get to the gym? Well Wellsphere, the online destination site for healthy living, created a new … Continue reading
My destiny is set. Mt. Whitney awaits me, and two fellow travelers. On June 7th, 8th and 9th we will make our trip to the tallest mountain in the lower 48 states. After spending 30 minutes on hold to reserve … Continue reading
I ask you this: if chain restaurants are concerned about anything other than their bottom line, why would they avoid posting their nutritional information? But, that’s what’s happening in New York City, as chain restaurants are fighting the mandatory nutritional … Continue reading
A new product is about to hit the market in the next couple of months but will only be available through network marketing and will not be found in any of your larger chain retail stores. As a holistic health … Continue reading
That’s the big question. The three plans, The Biggest Loser, Jenny Craig, and NutriSystem, all had pros and cons, as well as a fairly wide price range. Unfortunately, their web sites don’t always tell the whole story, so in each … Continue reading
I had the pleasure to speak with Dr. Peter D’Adamo, a naturopathic physician, to learn more about his new book, The Genotype Diet. It’s a fascinating book that explains that you can define a diet and fitness program that is … Continue reading