Rigatoni, Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 428
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Rigatoni, Whole Wheat
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
What’s Rigatoni, Whole Wheat?
Rigatoni, Whole Wheat contains: Durum Whole Wheat Flour.
What's bad in Rigatoni, Whole Wheat?
Nothing.
What is one serving ?
One serving of Rigatoni, Whole Wheat is 1.9 oz(s) - fifty four g.
Any good ingredients are in Rigatoni, Whole Wheat?
Rigatoni, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than seven servings.
How many sugar contains in one serving of Rigatoni, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Rigatoni, Whole Wheat?
You can get 12% of your DV from one serving of Rigatoni, Whole Wheat.
Conclusion:
Rigatoni, Whole Wheat is a good source of sodium, sugars, cholesterol, saturated fat, added sugars, dietary fiber.
Product has two hundreds ten calories (fifteen calories from fat), seven g of protein, forty one g of carbohydrates and one grams of fat. Be careful: product has a fifteen calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Penne, Whole Wheat
♦ Linguine, Whole Wheat
♦ Spaghetti, Whole Wheat
Comments: