Lettuce, Lollo, Bionda / Coral, Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 477
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Lollo, Bionda
F. A. Q.
What good ingredients are in Lettuce, Lollo, Bionda / Coral, Green?
Lettuce, Lollo, Bionda / Coral, Green ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving of Lettuce, Lollo, Bionda / Coral, Green?
One serving of Lettuce, Lollo, Bionda / Coral, Green is one cup chopped, raw.
What's bad in Lettuce, Lollo, Bionda / Coral, Green?
Nothing.
What’s this product?
Ingredients list: Lettuce
Can I lose weight with Lettuce, Lollo, Bionda / Coral, Green?
Of course, it's possible if you consume no more than twenty servings.
How many sugar contains in one serving of Lettuce, Lollo, Bionda / Coral, Green?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Lollo, Bionda / Coral, Green?
You can get 1% of your DV from one serving of Lettuce, Lollo, Bionda / Coral, Green.
Conclusion:
Lettuce, Lollo, Bionda / Coral, Green is a good source of added sugars, sugars, vitamin C, sodium, iron, cholesterol, saturated fat.
It has ten calories, 1 g of protein, two grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Lettuce, Iceberg
♦ Lettuce, Lollo, Rossa / Coral, Red
♦ Lettuce, Hydroponic
Comments: