Lettuce, Lollo, Rossa / Coral, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Lollo, Rossa
F. A. Q.
What's bad in Lettuce, Lollo, Rossa / Coral, Red?
We don't know anything bad about it. Lettuce, Lollo, Rossa contains only good nutrients.
What is one serving size of Lettuce, Lollo, Rossa / Coral, Red?
Serving of Lettuce, Lollo, Rossa / Coral, Red is one cup chopped, raw.
Can I lose weight with Lettuce, Lollo, Rossa / Coral, Red?
Yes, it's possible if you consume no more than twenty serving sizes.
What good ingredients are in Lettuce, Lollo, Rossa / Coral, Red?
Lettuce, Lollo, Rossa / Coral, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What’s Lettuce, Lollo, Rossa / Coral, Red?
Lettuce, Lollo, Rossa / Coral, Red contains: Lettuce
How many sugar contains in one serving of Lettuce, Lollo, Rossa / Coral, Red?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Lollo, Rossa / Coral, Red?
You can get 1% of your DV from one serving of Lettuce, Lollo, Rossa / Coral, Red.
Conclusion:
Lettuce, Lollo, Rossa / Coral, Red is a good source of added sugars, cholesterol, saturated fat, sodium, sugars, vitamin C, iron.
Product has ten calories, one g of protein, two grams of carbs and 0 grams of fat. It has calories from fat.
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Lettuce, Lollo, Bionda / Coral, Green
♦ Lettuce, Mache
♦ Lettuce, Iceberg
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