How many calories in

10 Minute Bulgur

  • 0
  • 5
  • 438

280 calories

10 Minute Bulgur

Try 10 Minute Bulgur 1/ two cup (eighty three g) and the meal replacement to lose weight.

Best diets with 10 Minute Bulgur

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 438
  • - Calories: 280
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (83g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 280 cal 16%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 10 Minute Bulgur


Pre-cooked Durum Bulgur Wheat

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 5 servings per day.

What is bad in 10 Minute Bulgur?
We don't know anything bad about it. 10 Minute Bulgur contains only good ingredients such as: sugars, saturated fat, added sugars, sodium, cholesterol, dietary fiber, protein.

What is one serving ?
Serving size of 10 Minute Bulgur is one / two cup (83g).

Any good ingredients are in 10 Minute Bulgur?
10 Minute Bulgur contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What’s this product?
Ingredients list: Pre-cooked Durum Bulgur Wheat

How many sugar contains in one serving of 10 Minute Bulgur?
10 Minute Bulgur doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 10 Minute Bulgur?
You can get 16% of your DV from one serving of 10 Minute Bulgur.


10 Minute Bulgur is a good source of protein, dietary fiber, cholesterol, sugars, sodium, added sugars, saturated fat. It has two hundreds eighty calories (15 calories from fat), 11 g of protein, fifty four g of carbohydrates and 1 grams of fat. Warning — 10 Minute Bulgur has a fifteen calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Barley, pearled, cooked
Whole Wheat Couscous, Organic
Organic Bulgur Wheat



Leave a Reply

Your email address will not be published.