How many calories in

Mediterranean Herb Quinoa

  • 0
  • 3
  • 375

160 calories

Mediterranean Herb Quinoa

Recommendation:
Try Mediterranean Herb Quinoa and a protein to burn fat faster.

Best diets with Mediterranean Herb Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 375
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (45g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Mediterranean Herb Quinoa

Ingredients

White quinoa, spice seasoning (salt, sugar, basil, marjoram, minced onion, minced garlic, oregano, parsley, thyme, chili, black pepper, red bell pepper, green bell pepper, rosemary, sage, fennel seeds, mint).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mediterranean Herb Quinoa?
Mediterranean Herb Quinoa ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings per day.

What is bad in Mediterranean Herb Quinoa?
We don't know anything bad about it.

What is one serving ?
One serving of Mediterranean Herb Quinoa is 1/ four cup (forty five g) dry.

What is in Mediterranean Herb Quinoa?
Ingredients: white quinoa, spice seasoning (salt, sugar, basil, marjoram, minced onion, minced garlic, oregano, parsley, thyme, chili, black pepper, red bell pepper, green bell pepper, rosemary, sage, fennel seeds, mint).

How many sugar contains in one serving of Mediterranean Herb Quinoa?
Mediterranean Herb Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mediterranean Herb Quinoa?
You can get 9% of your DV from one serving of Mediterranean Herb Quinoa.

Conclusion:

Mediterranean Herb Quinoa is a good source of added sugars, dietary fiber, sugars, cholesterol, saturated fat, iron. Mediterranean Herb Quinoa has 160 calories (25 calories from fat), six grams of protein, twenty nine g of carbs and 2 g of fat. Warning — it has a twenty five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Mediterranean Quinoa
Roasted Garlic Quinoa
Mediterranean Inspired Quinoa Blend

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