Ready Whole Grain Medley Pouch, Santa Fe
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 282
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.7g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Ready Whole Grain
Ingredients
Water, Whole Grain Parboiled Brown Rice, Tomatoes, Black Beans, Whole Kernel Corn, Whole Grain Red Wheat, Whole Grain White Wheat, Poblano Peppers, Canola Oil and/or Sunflower (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Wheat Protein, Garlic Powder, Onion Powder, Spices, Salt, Corn Syrup Solids, Maltodextrin, Cilantro (Dried), Natural Flavors, Citric Acid, Jalapeno Juice Solids.
F. A. Q.
Any good ingredients are in Ready Whole Grain Medley Pouch, Santa Fe?
Ready Whole Grain Medley Pouch, Santa Fe ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What's bad in Ready Whole Grain Medley Pouch, Santa Fe?
Nothing. Ready Whole Grain contains only good nutrients such as: saturated fat, dietary fiber, added sugars, cholesterol, sugars.
What is one serving size?
One serving of Ready Whole Grain Medley Pouch, Santa Fe is one cup.
What is in Ready Whole Grain Medley Pouch, Santa Fe?
Ready Whole Grain Medley Pouch, Santa Fe contains: Water, Whole Grain Parboiled Brown Rice, Tomatoes, Black Beans, Whole Kernel Corn, Whole Grain Red Wheat, Whole Grain White Wheat, Poblano Peppers, Canola Oil and/or Sunflower (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Wheat Protein, Garlic Powder, Onion Powder, Spices, Salt, Corn Syrup Solids, Maltodextrin, Cilantro (Dried), Natural Flavors, Citric Acid, Jalapeno Juice Solids.
Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes.
How many sugar contains in one serving of Ready Whole Grain Medley Pouch, Santa Fe?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ready Whole Grain Medley Pouch, Santa Fe?
You can get 13% of your DV from one serving of Ready Whole Grain Medley Pouch, Santa Fe.
Conclusion:
Ready Whole Grain Medley Pouch, Santa Fe is a good source of added sugars, cholesterol, saturated fat, sugars, dietary fiber.
Ready Whole Grain Medley Pouch, Santa Fe has two hundreds twenty calories (twenty five calories from fat), seven g of protein, forty two grams of carbs and three grams of fat. Be careful — product has a twenty five calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Couscous & Quinoa with Vegetables
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