Potatoes, boiled, cooked in skin, flesh, without salt
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 559
- - Calories: 118
- - Calories from fat: 1 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 potato, (2-1/2" dia, sphere)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
118 cal |
7% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Potatoes in skin
F. A. Q.
What is one serving size of Potatoes in skin, flesh?
Serving size of Potatoes in skin, flesh is one potato, (two - one / two " dia, sphere).
What good ingredients are in Potatoes in skin, flesh?
Potatoes in skin, flesh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What’s this product?
Ingredients: potatoes.
What's bad in Potatoes in skin, flesh?
We don't know anything bad about it.
Can I lose weight with Potatoes in skin, flesh?
Yes, it's possible if you eat no more than twelve serving sizes per day.
How many sugar contains in one serving of Potatoes, boiled, cooked in skin, flesh, without salt?
1 potato, (2-1/2" dia, sphere) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes, boiled, cooked in skin, flesh, without salt?
You can get 7% of your DV from one serving of Potatoes, boiled, cooked in skin, flesh, without salt.
Conclusion:
Potatoes in skin, flesh is a good source of sugars, saturated fat, added sugars, vitamin C, sodium, cholesterol.
It has one hundred eighteen calories (one calories from fat), three g of protein, 27 g of carbs and NO fat. Warning — it has a 1 calories from fat!
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Also you can check similar pages:
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