Cereal, Wheat 'n Bran, Spoon Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 464
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.25 cup (57 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Wheat 'n
Ingredients
Whole Grain Wheat and Wheat Bran. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
F. A. Q.
What is 1 serving ?
One serving size of Cereal, Wheat 'n Bran, Spoon Size is 1.2 five cup (fifty seven g).
Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes a day.
What's bad in Cereal, Wheat 'n Bran, Spoon Size?
Nothing. Cereal, Wheat 'n contains only good ingredients.
What is in this product?
Ingredients: Whole Grain Wheat and Wheat Bran. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
What good ingredients are in Cereal, Wheat 'n Bran, Spoon Size?
Cereal, Wheat 'n Bran, Spoon Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Cereal, Wheat 'n Bran, Spoon Size?
Cereal, Wheat 'n Bran, Spoon Size doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Wheat 'n Bran, Spoon Size?
You can get 12% of your DV from one serving of Cereal, Wheat 'n Bran, Spoon Size.
Conclusion:
Cereal, Wheat 'n Bran, Spoon Size is a good source of sodium, added sugars, cholesterol, dietary fiber, sugars, saturated fat, iron.
Cereal, Wheat 'n Bran, Spoon Size has 200 calories (10 calories from fat), six g of protein, forty eight grams of carbohydrates and 1 grams of fat. Be careful: product has a 10 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ High Fiber Fruit & Nut Multigrain Medley
♦ High Fiber Medley, Cranberry
♦ O's Cereal - Cinnamon
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