High Fiber Fruit & Nut Multigrain Medley
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 484
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2/3 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with High Fiber Fruit
Ingredients
Corn Flour, Wheat Bran, Corn Bran, Evaporated Cane Juice Crystals, Raisins, Cranberries, Oat Bran, Whey (milk), Sliced Almonds, Pecans, Whole Oat Flour, Whole Triticale Flour, Whole Brown Rice Flour, Whole Barley Flour, Whole Buckwheat Flour, Salt, Carame
F. A. Q.
Any good ingredients are in High Fiber Fruit & Nut Multigrain Medley?
High Fiber Fruit & Nut Multigrain Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 serving sizes per day.
What is one serving size of High Fiber Fruit & Nut Multigrain Medley?
One serving of High Fiber Fruit & Nut Multigrain Medley is 2/ three cup (thirty g).
What is bad in High Fiber Fruit & Nut Multigrain Medley?
We don't know anything bad about it. High Fiber Fruit contains only good ingredients.
What’s High Fiber Fruit & Nut Multigrain Medley?
High Fiber Fruit & Nut Multigrain Medley contains: Corn Flour, Wheat Bran, Corn Bran, Evaporated Cane Juice Crystals, Raisins, Cranberries, Oat Bran, Whey (milk), Sliced Almonds, Pecans, Whole Oat Flour, Whole Triticale Flour, Whole Brown Rice Flour, Whole Barley Flour, Whole Buckwheat Flour, Salt, Carame
How many sugar contains in one serving of High Fiber Fruit & Nut Multigrain Medley?
2/3 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of High Fiber Fruit & Nut Multigrain Medley?
You can get 5% of your DV from one serving of High Fiber Fruit & Nut Multigrain Medley.
Conclusion:
High Fiber Fruit & Nut Multigrain Medley is a good source of sodium, dietary fiber, saturated fat, vitamin A, cholesterol, iron, vitamin C.
High Fiber Fruit & Nut Multigrain Medley has ninety calories (15 calories from fat), 2 g of protein, twenty five g of carbs and 1 grams of fat. Warning: it has a 15 calories from fat!
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