Cereal, All Natural Crunchy O's
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 100
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00234g |
13% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, All Natural
Ingredients
Wheat Bran, Whole Grain Corn Flour, Whole Grain Wheat Flour, Corn Bran.
F. A. Q.
What is bad in Cereal, All Natural Crunchy O's?
We don't know anything bad about it.
Any good ingredients are in Cereal, All Natural Crunchy O's?
Cereal, All Natural Crunchy O's ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I burn fat with Cereal, All Natural Crunchy O's?
Yes, it's possible if you eat no more than fifteen servings per day.
What is in Cereal, All Natural Crunchy O's?
Ingredients: Wheat Bran, Whole Grain Corn Flour, Whole Grain Wheat Flour, Corn Bran.
What is one serving of Cereal, All Natural Crunchy O's?
Serving of Cereal, All Natural Crunchy O's is one cup.
How many sugar contains in one serving of Cereal, All Natural Crunchy O's?
Cereal, All Natural Crunchy O's doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, All Natural Crunchy O's?
You can get 6% of your DV from one serving of Cereal, All Natural Crunchy O's.
Conclusion:
Cereal, All Natural Crunchy O's is a good source of cholesterol, added sugars, dietary fiber, iron, sodium, sugars, saturated fat.
Product has 100 calories, four g of protein, 31 grams of carbs and 1 g of fat. It has 0 calories from fat.
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Simply Nutritious, Wheat Chex, Oven Toasted Wheat Cereal
♦ O's Cereal - Cinnamon
♦ High Fiber Fruit & Nut Multigrain Medley
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