O's Cereal - Cinnamon
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 584
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00234g |
13% |
|
Calcium
|
0g |
0% |
Top 10 diets with O's Cereal -
Ingredients
Wheat bran, whole grain corn flour, whole grain wheat flour, corn bran, cinnamon.
F. A. Q.
What good ingredients are in O's Cereal - Cinnamon?
O's Cereal - Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, sugars, iron.
What's bad in O's Cereal - Cinnamon?
Nothing. O's Cereal - contains only good nutrients.
Can I lose weight with this product?
Of course, you can if you eat no more than 15 servings a day.
What is one serving size of O's Cereal - Cinnamon?
Serving size of O's Cereal - Cinnamon is .
What is in this product?
Ingredients: Wheat bran, whole grain corn flour, whole grain wheat flour, corn bran, cinnamon.
What is the daily value of calories I can get from 1 serving of O's Cereal - Cinnamon?
You can get 6% of your DV from one serving of O's Cereal - Cinnamon.
Conclusion:
O's Cereal - Cinnamon is a good source of iron, sugars, sodium, dietary fiber, cholesterol, saturated fat.
O's Cereal - Cinnamon has 100 calories (10 calories from fat), 4 grams of protein, 31 grams of carbs and 1 grams of fat. Warning — product has a 10 calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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