Oats, Quick
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (39 g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Quick
Ingredients
100% whole grain rolled oats.
F. A. Q.
What is bad in Oats, Quick?
We don't know anything bad about it. Oats, Quick contains only good ingredients.
Can I burn fat with Oats, Quick?
Of course, it's possible if you consume no more than ten serving sizes per day.
What’s Oats, Quick?
Oats, Quick contains: one hundred % whole grain rolled oats.
What is one serving size?
Serving of Oats, Quick is one / two cup (thirty nine g dry).
What good ingredients are in Oats, Quick?
Oats, Quick ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats, Quick?
Oats, Quick doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 8% of your DV from one serving of Oats, Quick.
Conclusion:
Oats, Quick is a good source of saturated fat, sodium, sugars, added sugars, dietary fiber, cholesterol.
Oats, Quick has 140 calories (25 calories from fat), 5 g of protein, 26 g of carbs and 2 g of fat. Be careful: product has a 25 calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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