Old Fashioned Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 400
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup dry (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Old Fashioned Oats
Ingredients
100% whole grain oats
F. A. Q.
What is one serving ?
One serving of Old Fashioned Oats is 1/ two cup dry (40g).
Can I lose weight with Old Fashioned Oats?
Of course, it's possible if you eat no more than 10 serving sizes.
What is bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients.
What’s Old Fashioned Oats?
Old Fashioned Oats contains: 100% whole grain oats
Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.
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