Oats, Instant, Prepared with Water
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 22
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 serving, (3 tbsp)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
22 cal |
1% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.016g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
143IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Oats, Instant, Prepared
F. A. Q.
What’s this product?
Ingredients list: oats, water.
What is bad in Oats, Instant, Prepared with Water?
Nothing.
What good ingredients are in Oats, Instant, Prepared with Water?
Oats, Instant, Prepared with Water contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen serving sizes.
What is one serving ?
One serving of Oats, Instant, Prepared with Water is one serving (three tbsp).
How many sugar contains in one serving of Oats, Instant, Prepared with Water?
Oats, Instant, Prepared with Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Instant, Prepared with Water?
You can get 1% of your DV from one serving of Oats, Instant, Prepared with Water.
Conclusion:
Oats, Instant, Prepared with Water is a good source of saturated fat, iron, sugars, sodium, added sugars, cholesterol.
It has twenty two calories (4 calories from fat), one g of protein, four grams of carbohydrates and NO fat. Be careful — Oats, Instant, Prepared with Water has a 4 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Qia Superfood Oatmeal, Superseeds & Grains
♦ Quick Oats
♦ Irish Oatmeal, Steel Cut
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