Instant Grits, Family Size, Original Flavor
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 661
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (42g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0126g |
70% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Instant Grits, Family
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, calcium carbonate, Reduced Iron, Niacin, BHT and Citric Acid (as Preservatives), Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is in Instant Grits, Family Size, Original Flavor?
Instant Grits, Family Size, Original Flavor contains: Specially Processed Degerminated White Corn Grits, Salt, calcium carbonate, Reduced Iron, Niacin, BHT and Citric Acid (as Preservatives), Thiamin Mononitrate, Riboflavin, Folic Acid.
What is 1 serving size?
Serving size of Instant Grits, Family Size, Original Flavor is one / two cup (42g).
Can I lose weight with this product?
Yes, you can if you consume no more than ten servings a day.
What's bad in Instant Grits, Family Size, Original Flavor?
We don't know anything bad about it. Instant Grits, Family contains only good nutrients.
Any good ingredients are in Instant Grits, Family Size, Original Flavor?
Instant Grits, Family Size, Original Flavor contains saturated fat, cholesterol, sugars, added sugars, calcium, iron.
How many sugar contains in one serving of Instant Grits, Family Size, Original Flavor?
Instant Grits, Family Size, Original Flavor doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Grits, Family Size, Original Flavor?
You can get 8% of your DV from one serving of Instant Grits, Family Size, Original Flavor.
Conclusion:
Instant Grits, Family Size, Original Flavor is a good source of added sugars, iron, saturated fat, calcium, sugars, cholesterol.
It has one hundred forty calories (5 calories from fat), four g of protein, 33 g of carbs and 0 grams of fat. Warning: product has a five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Quick Grits,Enriched
♦ Instant Grits, Original, Super Family Size
♦ Irish Oatmeal, Instant, Varity Pack
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