Maple & Brown Sugar Instant Oatmeal

Recommendation:
Try it and a protein shake to burn fat.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 256
- Calories: 120
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (34g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Maple & Brown Sugar Instant Oatmeal is one packet (thirty four g).

Can I burn fat with Maple & Brown Sugar Instant Oatmeal?
Yes, you can if you eat no more than twelve serving sizes.

What's bad in Maple & Brown Sugar Instant Oatmeal?
Nothing. Maple & Brown contains only good nutrients.

What is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains: whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 7% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, saturated fat, dietary fiber, vitamin A, iron. Product has 120 calories (20 calories from fat), four grams of protein, twenty four g of carbohydrates and two grams of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Instant Oatmeal, Maple & Brown Sugar
♦ Maple & Brown Sugar Instant Oatmeal
♦ Oat Revolution, Maple & Brown Sugar Oatmeal With Flax