Greek Nonfat Yogurt, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Nonfat Yogurt
Ingredients
Cultured pasteurized grade a non fat milk
F. A. Q.
What is in this product?
Ingredients list: Cultured pasteurized grade a non fat milk
What is bad in Greek Nonfat Yogurt, Plain?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen servings.
What is one serving ?
Serving size of Greek Nonfat Yogurt, Plain is one container (150g).
Any good ingredients are in Greek Nonfat Yogurt, Plain?
Greek Nonfat Yogurt, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Greek Nonfat Yogurt, Plain?
1 container (150g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Nonfat Yogurt, Plain?
You can get 5% of your DV from one serving of Greek Nonfat Yogurt, Plain.
Conclusion:
Greek Nonfat Yogurt, Plain is a good source of saturated fat, calcium, sodium, cholesterol, added sugars, protein.
It has 90 calories, 15 g of protein, seven g of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Yogurt, Low-fat, Plain
♦ Yogurt, Non-fat, Plain
♦ Yogurt, Low-fat, Plain
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