How many calories in

Fish, dolphinfish, raw

  • 0
  • 5
  • 246

72 calories

Fish, dolphinfish, raw

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Fish, dolphinfish

Calories from fat: 5 (1% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 72
  • - Calories from fat: 5 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 72 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 153IU 3%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Fish, dolphinfish

Ingredients

Dolphinfish.

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: dolphinfish.

Any good ingredients are in Fish, dolphinfish?
Fish, dolphinfish ingredients: saturated fat, sodium, sugars, added sugars, protein.

What is bad in Fish, dolphinfish?
We don't know anything bad about it.

What is one serving size of Fish, dolphinfish?
Serving size of Fish, dolphinfish is three oz(s) - eighty five g.

Can I lose weight with Fish, dolphinfish?
Yes, it's possible if you consume no more than twenty servings a day.

How many sugar contains in one serving of Fish, dolphinfish, raw?
Fish, dolphinfish, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, dolphinfish, raw?
You can get 4% of your DV from one serving of Fish, dolphinfish, raw.

Conclusion:

Fish, dolphinfish is a good source of added sugars, protein, saturated fat, sugars, sodium. Fish, dolphinfish has 72 calories (5 calories from fat), 16 grams of protein, zero carbs and NO fat. Warning: it has a five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fish, mackerel, king, raw
Mollusks, mussel, blue, raw
Fish, pike, northern, raw

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