Mollusks, conch, baked or broiled
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 393
- - Calories: 111
- - Calories from fat: 9 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
20IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.083g |
8% |
Top 10 diets with Mollusks, conch, baked
F. A. Q.
What is inside Mollusks, conch, baked or broiled?
Ingredients list: conch.
What is one serving ?
Serving size of Mollusks, conch, baked or broiled is three oz.
Any good ingredients are in Mollusks, conch, baked or broiled?
Mollusks, conch, baked or broiled ingredients: saturated fat, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, you can if you eat no more than thirteen serving sizes per day.
What's bad in Mollusks, conch, baked or broiled?
We don't know anything bad about it.
How many sugar contains in one serving of Mollusks, conch, baked or broiled?
Mollusks, conch, baked or broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, conch, baked or broiled?
You can get 7% of your DV from one serving of Mollusks, conch, baked or broiled.
Conclusion:
Mollusks, conch, baked or broiled is a good source of protein, added sugars, saturated fat, sugars.
Product has 111 calories (9 calories from fat), twenty two grams of protein, one grams of carbohydrates and 1 grams of fat. Be careful — it has a 9 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Fish, sheepshead, cooked, dry heat
♦ Conch,Baked Or Broiled
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