Cod, Fillets, Wild Caught, Skinless
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 835
- - Calories: 80
- - Calories from fat: 25 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 4 oz. (113g) raw
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cod, Fillets, Wild
Ingredients
Cod fillets
sodium tripolyphosphate
added to retain moisture
contains fish
F. A. Q.
What is one serving ?
One serving of Cod, Fillets, Wild Caught, Skinless is four oz. (one hundred thirteen g) raw.
What good ingredients are in Cod, Fillets, Wild Caught, Skinless?
Cod, Fillets, Wild Caught, Skinless contains saturated fat, sugars, added sugars, protein.
What is bad in Cod, Fillets, Wild Caught, Skinless?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 18 serving sizes per day.
What is inside this product?
Ingredients: cod fillets
sodium tripolyphosphate
added to retain moisture
contains fish
How many sugar contains in one serving of Cod, Fillets, Wild Caught, Skinless?
Cod, Fillets, Wild Caught, Skinless doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cod, Fillets, Wild Caught, Skinless?
You can get 5% of your DV from one serving of Cod, Fillets, Wild Caught, Skinless.
Conclusion:
Cod, Fillets, Wild Caught, Skinless is a good source of added sugars, sugars, saturated fat, protein.
It has eighty calories (25 calories from fat), fourteen g of protein, NO carbs and three g of fat. Warning: product has a twenty five calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Fish, sablefish, cooked, dry heat
♦ Mackerel In Tomato Sauce
♦ Large cooked Shrimp
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