Tuna, Chunk Light, In Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 50
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
50 cal |
3% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
|
0.2g |
9% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
0.75g |
3% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light Tuna, Water, Vegetable Broth (Soy), Salt.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen servings.
What is one serving ?
Serving size of Tuna, Chunk Light, In Water is 2.5 oz(s) - seventy one g.
Any good ingredients are in Tuna, Chunk Light, In Water?
Tuna, Chunk Light, In Water contains saturated fat, cholesterol, sugars, added sugars, protein.
What is inside this product?
Ingredients: Light Tuna, Water, Vegetable Broth (Soy), Salt.
What's bad in Tuna, Chunk Light, In Water?
Nothing. Tuna, Chunk Light contains only good nutrients such as: saturated fat, sugars, added sugars, protein, cholesterol.
How many sugar contains in one serving of Tuna, Chunk Light, In Water?
Tuna, Chunk Light, In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, In Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, In Water.
Conclusion:
Tuna, Chunk Light, In Water is a good source of cholesterol, sugars, saturated fat, added sugars, protein.
It has fifty calories, 11 grams of protein, g of carbs and NO fat. It has calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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