Tuna, Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 244
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz drained (1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Light, in
Ingredients
Light Tuna, Water, Vegetable Broth (Carrots, Celery, Soybeans), Salt.
F. A. Q.
What's bad in Tuna, Light, in Water?
Nothing.
What good ingredients are in Tuna, Light, in Water?
Tuna, Light, in Water contains saturated fat, sugars, added sugars, protein.
Can I burn fat with this product?
Of course, you can if you consume no more than 19 servings.
What is inside this product?
Ingredients list: Light Tuna, Water, Vegetable Broth (Carrots, Celery, Soybeans), Salt.
What is one serving of Tuna, Light, in Water?
Serving of Tuna, Light, in Water is two oz drained (one /4 cup).
How many sugar contains in one serving of Tuna, Light, in Water?
Tuna, Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Light, in Water?
You can get 4% of your DV from one serving of Tuna, Light, in Water.
Conclusion:
Tuna, Light, in Water is a good source of sugars, saturated fat, protein, added sugars.
Tuna, Light, in Water has 60 calories (5 calories from fat), thirteen grams of protein, 0 g of carbohydrates and zero fat. Warning: product has a five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Tuna, Solid Light In Olive Oil
♦ Solid White Albacore in Water
♦ Tuna, Solid White Albacore, In Water
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