Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Calories from fat: 59 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 582
- - Calories: 166
- - Calories from fat: 59 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
166 cal |
10% |
|
Calories from Fat
|
59 cal |
9% |
|
Total Fat
|
6.5g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Beef, rib, small
F. A. Q.
What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.
What is in this product?
Ingredients list: beef
What's bad in Beef, rib, small end?
We don't know anything bad about it. Beef, rib, small contains only good ingredients such as: sodium, added sugars, sugars, protein, iron.
What is 1 serving ?
One serving size of Beef, rib, small end is three oz.
Can I lose weight with Beef, rib, small end?
Of course, it's possible if you eat no more than nine serving sizes a day.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled.
Conclusion:
Beef, rib, small end is a good source of protein, sodium, iron, added sugars, sugars.
It has one hundred sixty six calories (fifty nine calories from fat), 25 grams of protein, 0 g of carbohydrates and 6 grams of fat. Be careful — it has a 59 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
♦ Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
♦ Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Comments: