Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
Calories from fat: 56 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 153
- - Calories from fat: 56 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
153 cal |
9% |
|
Calories from Fat
|
56 cal |
8% |
|
Total Fat
|
6.2g |
10% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pork, loin, center
F. A. Q.
Can I burn fat with Pork, loin, center loin?
Of course, you can if you eat no more than 9 servings a day.
What is 1 serving size?
One serving of Pork, loin, center loin is 3 oz.
What good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, loin, center loin?
We don't know anything bad about it. Pork, loin, center contains only good nutrients.
What is in this product?
Pork, loin, center loin contains: pork.
How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, center loin is a good source of protein, added sugars, sodium, sugars.
It has 153 calories (fifty six calories from fat), 23 grams of protein, zero carbs and six grams of fat. Warning: Pork, loin, center loin has a 56 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
♦ Pork, fresh, shoulder, whole, separable lean only, raw
♦ Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Comments: