Beans, small white, mature seeds, raw
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 722
- - Calories from fat: 23 cal
- - Protein: 45g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
45g |
94% |
|
Calories
|
722 cal |
42% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
134g |
57% |
|
Sodium
(good)
|
0.026g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
54g |
216% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.017g |
94% |
|
Calcium
(good)
|
0.372g |
37% |
Top 10 diets with Beans, small white
F. A. Q.
What is one serving size of Beans, small white, mature seeds?
Serving size of Beans, small white, mature seeds is one cup.
What good ingredients are in Beans, small white, mature seeds?
Beans, small white, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
Can I burn fat with Beans, small white, mature seeds?
Yes, you can if you eat no more than two serving sizes.
What is inside this product?
Beans, small white, mature seeds contains: white beans.
What is bad in Beans, small white, mature seeds?
We don't know anything bad about it. Beans, small white contains only good nutrients such as: cholesterol, calcium, saturated fat, added sugars, dietary fiber, sodium, protein, sugars, iron.
How many sugar contains in one serving of Beans, small white, mature seeds, raw?
Beans, small white, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, small white, mature seeds, raw?
You can get 42% of your DV from one serving of Beans, small white, mature seeds, raw.
Conclusion:
Beans, small white, mature seeds is a good source of sodium, iron, calcium, added sugars, cholesterol, protein, saturated fat, dietary fiber, sugars.
Beans, small white, mature seeds has 722 calories (twenty three calories from fat), forty five grams of protein, one hundred thirty four grams of carbohydrates and two g of fat. Be careful: Beans, small white, mature seeds has a twenty three calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Beans, kidney, royal red, mature seeds, raw
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