Beans, cranberry (roman), mature seeds, raw
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 588
- - Calories: 653
- - Calories from fat: 22 cal
- - Protein: 45g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
45g |
94% |
|
Calories
|
653 cal |
38% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.4g |
4% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
117g |
50% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
48g |
192% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
(good)
|
0.248g |
25% |
Top 10 diets with Beans, cranberry
Ingredients
Cranberry beans.
F. A. Q.
Can I lose weight with Beans, cranberry?
Of course, you can if you consume no more than two serving sizes per day.
What is bad in Beans, cranberry?
We don't know anything bad about it.
What is one serving size?
Serving size of Beans, cranberry is one cup.
Any good ingredients are in Beans, cranberry?
Beans, cranberry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
What’s this product?
Ingredients list: cranberry beans.
How many sugar contains in one serving of Beans, cranberry (roman), mature seeds, raw?
Beans, cranberry (roman), mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, cranberry (roman), mature seeds, raw?
You can get 38% of your DV from one serving of Beans, cranberry (roman), mature seeds, raw.
Conclusion:
Beans, cranberry is a good source of sugars, sodium, calcium, saturated fat, added sugars, protein, iron, dietary fiber, cholesterol.
It has six hundreds fifty three calories (twenty two calories from fat), forty five g of protein, 117 g of carbs and 2 g of fat. Warning — Beans, cranberry has a twenty two calories from fat!
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Also you can check similar pages:
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