Mung beans, mature seeds, raw
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 467
- - Calories: 718
- - Calories from fat: 22 cal
- - Protein: 49g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
49g |
102% |
|
Calories
|
718 cal |
42% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.4g |
4% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
130g |
55% |
|
Sodium
(good)
|
0.031g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
34g |
136% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
236IU |
5% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
(good)
|
0.014g |
78% |
|
Calcium
(good)
|
0.273g |
27% |
Top 10 diets with Mung beans, mature
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than two servings.
What's bad in Mung beans, mature seeds?
We don't know anything bad about it. Mung beans, mature contains only good ingredients.
What is in this product?
Ingredients: mung beans.
What is one serving ?
One serving size of Mung beans, mature seeds is one cup.
What good ingredients are in Mung beans, mature seeds?
Mung beans, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Mung beans, mature seeds, raw?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Mung beans, mature seeds, raw?
You can get 42% of your DV from one serving of Mung beans, mature seeds, raw.
Conclusion:
Mung beans, mature seeds is a good source of saturated fat, added sugars, protein, calcium, iron, cholesterol, sodium, dietary fiber, vitamin C.
It has 718 calories (22 calories from fat), 49 grams of protein, one hundred thirty grams of carbs and 2 grams of fat. Be careful: product has a 22 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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