Beans, french, mature seeds, raw
Calories from fat: 33 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 518
- - Calories: 631
- - Calories from fat: 33 cal
- - Protein: 35g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
35g |
73% |
|
Calories
|
631 cal |
37% |
|
Calories from Fat
|
33 cal |
5% |
|
Total Fat
|
3.7g |
6% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
118g |
50% |
|
Sodium
(good)
|
0.033g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
46g |
184% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
(good)
|
0.342g |
34% |
Top 10 diets with Beans, french, mature
Ingredients
French beans.
F. A. Q.
What is inside this product?
Beans, french, mature seeds contains: french beans.
Can I lose weight with this product?
Of course, you can if you eat no more than two servings a day.
What is bad in Beans, french, mature seeds?
Nothing.
What is one serving of Beans, french, mature seeds?
Serving of Beans, french, mature seeds is one cup.
What good ingredients are in Beans, french, mature seeds?
Beans, french, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Beans, french, mature seeds, raw?
Beans, french, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, french, mature seeds, raw?
You can get 37% of your DV from one serving of Beans, french, mature seeds, raw.
Conclusion:
Beans, french, mature seeds is a good source of vitamin C, dietary fiber, sugars, cholesterol, protein, saturated fat, iron, sodium, added sugars, calcium.
It has 631 calories (thirty three calories from fat), 35 grams of protein, one hundred eighteen grams of carbs and 3 g of fat. Be careful: Beans, french, mature seeds has a 33 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Bountiful Black Bean Soup Mix
♦ Mung beans, mature seeds, raw
♦ Beans, black, mature seeds, raw
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