Bountiful Black Bean Soup Mix
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 360
- - Calories from fat: 10 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1/2 cup (105g) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
68g |
29% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
23g |
92% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Bountiful Black Bean
Ingredients
Black beans, black eyed peas, pearl barley and navy beans.
F. A. Q.
What is in Bountiful Black Bean Soup Mix?
Ingredients: black beans, black eyed peas, pearl barley and navy beans.
What is one serving of Bountiful Black Bean Soup Mix?
Serving size of Bountiful Black Bean Soup Mix is one / two cup (one hundred five g) dry.
Can I lose weight with Bountiful Black Bean Soup Mix?
Of course, it's possible if you consume no more than four serving sizes.
What good ingredients are in Bountiful Black Bean Soup Mix?
Bountiful Black Bean Soup Mix ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
What is bad in Bountiful Black Bean Soup Mix?
Nothing. Bountiful Black Bean contains only good nutrients.
How many sugar contains in one serving of Bountiful Black Bean Soup Mix?
1/2 cup (105g) dry contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bountiful Black Bean Soup Mix?
You can get 21% of your DV from one serving of Bountiful Black Bean Soup Mix.
Conclusion:
Bountiful Black Bean Soup Mix is a good source of protein, added sugars, iron, calcium, sodium, cholesterol, dietary fiber, saturated fat.
Bountiful Black Bean Soup Mix has three hundreds sixty calories (ten calories from fat), 21 g of protein, sixty eight g of carbs and one grams of fat. Be careful — product has a ten calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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