Beans, great northern, mature seeds, cooked, boiled, without salt
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 529
- - Calories: 209
- - Calories from fat: 7 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
209 cal |
12% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
(good)
|
0.12g |
12% |
Top 10 diets with Beans, great northern
Ingredients
Great nothern beans
F. A. Q.
What is inside Beans, great northern, mature seeds?
Beans, great northern, mature seeds contains: great nothern beans
What good ingredients are in Beans, great northern, mature seeds?
Beans, great northern, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
What is bad in Beans, great northern, mature seeds?
We don't know anything bad about it.
What is one serving size?
Serving size of Beans, great northern, mature seeds is one cup.
Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.
How many sugar contains in one serving of Beans, great northern, mature seeds, cooked, boiled, without salt?
Beans, great northern, mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, great northern, mature seeds, cooked, boiled, without salt?
You can get 12% of your DV from one serving of Beans, great northern, mature seeds, cooked, boiled, without salt.
Conclusion:
Beans, great northern, mature seeds is a good source of cholesterol, sodium, calcium, dietary fiber, iron, protein, saturated fat, sugars, added sugars.
It has 209 calories (seven calories from fat), fifteen grams of protein, 37 grams of carbs and grams of fat. Be careful: it has a 7 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
♦ Beans, kidney, red, mature seeds, cooked, boiled, without salt
♦ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Comments: