Organic Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 407
- - Calories: 170
- - Calories from fat: 5 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/4 cup dry (50g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Organic Black Beans
Ingredients
Organic black beans
F. A. Q.
What is one serving size?
One serving size of Organic Black Beans is 1/4 cup dry (fifty g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes per day.
What is in Organic Black Beans?
Ingredients: Organic black beans
What good ingredients are in Organic Black Beans?
Organic Black Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Organic Black Beans?
We don't know anything bad about it.
How many sugar contains in one serving of Organic Black Beans?
Organic Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Black Beans?
You can get 10% of your DV from one serving of Organic Black Beans.
Conclusion:
Organic Black Beans is a good source of added sugars, saturated fat, dietary fiber, cholesterol, iron, sugars, protein, sodium.
It has one hundred seventy calories (5 calories from fat), twelve g of protein, 31 g of carbohydrates and NO fat. Warning: product has a five calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Great Northern White Beans
♦ Lentils
♦ Yardlong beans, mature seeds, cooked, boiled, without salt
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