Extra Firm Tofu
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 587
- - Calories: 80
- - Calories from fat: 35 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/5 pkg (79 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Extra Firm Tofu
Ingredients
Filtered water, organic soybeans, and magnesium chloride
F. A. Q.
What good ingredients are in Extra Firm Tofu?
Extra Firm Tofu ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What is in Extra Firm Tofu?
Ingredients: filtered water, organic soybeans, and magnesium chloride
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings a day.
What is one serving ?
Serving size of Extra Firm Tofu is one / five pkg (seventy nine g).
What's bad in Extra Firm Tofu?
We don't know anything bad about it. Extra Firm Tofu contains only good ingredients such as: cholesterol, saturated fat, sugars, added sugars, protein, sodium.
How many sugar contains in one serving of Extra Firm Tofu?
Extra Firm Tofu doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Extra Firm Tofu?
You can get 5% of your DV from one serving of Extra Firm Tofu.
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