Organic Tofu, Extra Firm
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 519
- - Calories: 80
- - Calories from fat: 35 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.8 oz(s) - 79 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Organic Tofu, Extra
Ingredients
Water, Whole Organic Soybeans, Magnesium Chloride.
F. A. Q.
What is in Organic Tofu, Extra Firm?
Ingredients list: Water, Whole Organic Soybeans, Magnesium Chloride.
Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes per day.
What is 1 serving size?
Serving size of Organic Tofu, Extra Firm is 2.8 oz(s) - 79 g.
Any good ingredients are in Organic Tofu, Extra Firm?
Organic Tofu, Extra Firm contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What's bad in Organic Tofu, Extra Firm?
Nothing. Organic Tofu, Extra contains only good ingredients.
How many sugar contains in one serving of Organic Tofu, Extra Firm?
Organic Tofu, Extra Firm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Tofu, Extra Firm?
You can get 5% of your DV from one serving of Organic Tofu, Extra Firm.
Conclusion:
Organic Tofu, Extra Firm is a good source of added sugars, sodium, protein, sugars, saturated fat, cholesterol.
Product has eighty calories (thirty five calories from fat), 8 grams of protein, 2 g of carbohydrates and four g of fat. Warning — it has a 35 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Extra Firm Tofu
♦ Tofu, Extra Firm, Organic
♦ Tofu, Extra Firm
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