How many calories in

Organic Tofu, Extra Firm

  • 0
  • 4.5
  • 512

80 calories

Organic Tofu, Extra Firm

Recommendation:
Try it and a meal replacement shake to burn belly fat faster.

Best diets with Organic Tofu, Extra

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 512
  • - Calories: 80
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.8 oz(s) - 79 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Organic Tofu, Extra

Ingredients

Water, Whole Organic Soybeans, Magnesium Chloride.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Organic Tofu, Extra Firm?
Ingredients list: Water, Whole Organic Soybeans, Magnesium Chloride.

Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes per day.

What is 1 serving size?
Serving size of Organic Tofu, Extra Firm is 2.8 oz(s) - 79 g.

Any good ingredients are in Organic Tofu, Extra Firm?
Organic Tofu, Extra Firm contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.

What's bad in Organic Tofu, Extra Firm?
Nothing. Organic Tofu, Extra contains only good ingredients.

How many sugar contains in one serving of Organic Tofu, Extra Firm?
Organic Tofu, Extra Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Tofu, Extra Firm?
You can get 5% of your DV from one serving of Organic Tofu, Extra Firm.

Conclusion:

Organic Tofu, Extra Firm is a good source of added sugars, sodium, protein, sugars, saturated fat, cholesterol. Product has eighty calories (thirty five calories from fat), 8 grams of protein, 2 g of carbohydrates and four g of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Extra Firm Tofu
Tofu, Extra Firm, Organic
Tofu, Extra Firm

Alternatives:

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