Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 499
- - Calories: 130
- - Calories from fat: 70 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 Quiche
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(bad)
|
0.18g |
60% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Crustless Quiche, Portabella
Ingredients
Egg base(whole eggs, skim milk,modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, Parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder, soy lecithin
F. A. Q.
What's bad in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
We don't know anything bad about it.
What is inside Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
Ingredients list: Egg base(whole eggs, skim milk,modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, Parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder, soy lecithin
Can I burn fat with Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
Of course, you can if you consume no more than eleven servings per day.
What good ingredients are in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale contains sugars, added sugars, protein.
What is 1 serving ?
One serving of Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale is one Quiche.
How many sugar contains in one serving of Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
1 Quiche contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale?
You can get 8% of your DV from one serving of Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale.
Conclusion:
Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale is a good source of added sugars, protein, sugars.
Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale has 130 calories (seventy calories from fat), ten g of protein, eight g of carbs and 8 grams of fat. Warning — product has a seventy calories from fat!
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