Whole Wheat Bagel
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 364
- - Calories: 320
- - Calories from fat: 15 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 Bagel
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
320 cal |
19% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
61g |
26% |
Sodium
(bad)
|
0.59g |
26% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(bad)
|
10g |
42% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Wheat Bagel
Ingredients
Whole Wheat Flour (Ascorbic Acid added as dough conditioner, Enzymes), Water, Sugar, Wheat Gluten, Malt Extract, Honey, Salt, Wheat Bran, Yeast, Molasses Blackstrap, Fermented Wheat Flour, Yellow Corn Meal (Degermed), Dough Conditioner (Malted Barley Flour, Dextrose), Enzymes, Soy (Trace).
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than four servings.
What’s this product?
Whole Wheat Bagel contains: Whole Wheat Flour (Ascorbic Acid added as dough conditioner, Enzymes), Water, Sugar, Wheat Gluten, Malt Extract, Honey, Salt, Wheat Bran, Yeast, Molasses Blackstrap, Fermented Wheat Flour, Yellow Corn Meal (Degermed), Dough Conditioner (Malted Barley Flour, Dextrose), Enzymes, Soy (Trace).
What's bad in Whole Wheat Bagel?
We don't know anything bad about it. Whole Wheat Bagel contains only good nutrients.
What good ingredients are in Whole Wheat Bagel?
Whole Wheat Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
What is one serving size?
One serving of Whole Wheat Bagel is one Bagel.
How many sugar contains in one serving of Whole Wheat Bagel?
1 Bagel contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Bagel?
You can get 19% of your DV from one serving of Whole Wheat Bagel.
Comments: