Steak, Egg and Cheese Sandwich, White
Calories from fat: 216 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 261
- - Calories: 565
- - Calories from fat: 216 cal
- - Protein: 46g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
46g |
96% |
|
Calories
|
565 cal |
33% |
|
Calories from Fat
|
216 cal |
32% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
1.055g |
46% |
|
Cholesterol
(bad)
|
0.51g |
170% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Steak, Egg and
F. A. Q.
What is one serving of Steak, Egg and Cheese Sandwich, White?
One serving size of Steak, Egg and Cheese Sandwich, White is one sandwich.
What good ingredients are in Steak, Egg and Cheese Sandwich, White?
Steak, Egg and Cheese Sandwich, White contains sugars, protein, vitamin A, calcium, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than 2 servings.
What is bad in Steak, Egg and Cheese Sandwich, White?
We don't know anything bad about it. Steak, Egg and contains only good nutrients such as: protein, iron, sugars, calcium, vitamin A.
What is in this product?
Ingredients:
How many sugar contains in one serving of Steak, Egg and Cheese Sandwich, White?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Steak, Egg and Cheese Sandwich, White?
You can get 33% of your DV from one serving of Steak, Egg and Cheese Sandwich, White.
Conclusion:
Steak, Egg and Cheese Sandwich, White is a good source of iron, protein, vitamin A, calcium, sugars.
Product has 565 calories (216 calories from fat), forty six grams of protein, 41 grams of carbs and twenty four g of fat. Warning: Steak, Egg and Cheese Sandwich, White has a two hundreds sixteen calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Sausage, Egg & Cheese on a Plain Bagel
♦ Steak, Egg and Cheese Sandwich, Wheat
♦ Cloverhill Big Texas Cinnamon Danish
Comments: