Mango, Ripe / Ready-To-Eat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 577
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
48g |
112% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
60IU |
1% |
|
Vitamin C
(good)
|
0.16002g |
213% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mango, Ripe /
F. A. Q.
What’s this product?
Mango, Ripe / Ready-To-Eat contains: Mango
What's bad in Mango, Ripe / Ready-To-Eat?
Nothing. Mango, Ripe / contains only good nutrients.
What is one serving size?
Serving size of Mango, Ripe / Ready-To-Eat is 1 fruit.
Can I lose weight with Mango, Ripe / Ready-To-Eat?
Of course, it's possible if you eat no more than seven serving sizes per day.
Any good ingredients are in Mango, Ripe / Ready-To-Eat?
Mango, Ripe / Ready-To-Eat ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Mango, Ripe / Ready-To-Eat?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Ripe / Ready-To-Eat?
You can get 12% of your DV from one serving of Mango, Ripe / Ready-To-Eat.
Conclusion:
Mango, Ripe / Ready-To-Eat is a good source of added sugars, sodium, cholesterol, saturated fat, vitamin C, dietary fiber.
It has 200 calories (twenty calories from fat), 0 g of protein, 56 grams of carbohydrates and grams of fat. Be careful: Mango, Ripe / Ready-To-Eat has a twenty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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