How many calories in

Pumpkin, Retailer Assigned

  • 0
  • 5
  • 175

49 calories

Pumpkin, Retailer Assigned

Try 1 cup, mashed with a meal replacement shake to burn fat quickly.

Best diets with Pumpkin, Retailer Assigned

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 175
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 2g 4%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 245IU 5%
Vitamin C (good) 0.01902g 25%
Iron (good) 0.00799g 44%
Calcium 0.004g 0%
Top 10 diets with Pumpkin, Retailer Assigned



Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pumpkin, Retailer Assigned?
Yes, you can if you eat no more than 19 serving sizes a day.

Any good ingredients are in Pumpkin, Retailer Assigned?
Pumpkin, Retailer Assigned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

What is one serving ?
Serving of Pumpkin, Retailer Assigned is one cup, mashed.

What is in this product?
Pumpkin, Retailer Assigned contains: Pumpkin

What is bad in Pumpkin, Retailer Assigned?
Nothing. Pumpkin, Retailer Assigned contains only good nutrients.

How many sugar contains in one serving of Pumpkin, Retailer Assigned?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin, Retailer Assigned?
You can get 3% of your DV from one serving of Pumpkin, Retailer Assigned.


Pumpkin, Retailer Assigned is a good source of iron, saturated fat, sugars, vitamin C, sodium, dietary fiber, added sugars, cholesterol. Pumpkin, Retailer Assigned has 49 calories (1 calories from fat), two g of protein, 12 grams of carbs and grams of fat. Be careful: product has a one calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pumpkin, Regular
Pumpkin, Retailer Assigned
Pumpkin, Pink



Leave a Reply

Your email address will not be published.