Ritz Crackers, Whole Wheat

Recommendation:
We recommend to try Ritz Crackers, Whole Wheat 5 crackers (fifteen g) with a meal replacement to lose weight faster.

Best diets with Ritz Crackers, Whole

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 466
- Calories: 70
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (15g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	70 cal	4%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Ritz Crackers, Whole

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrte {Vitamin B1} riboflavin (vitamin b2) folic acid), whole grin wheat flour, soybean oil, sugar, partially hydrogenated cottonseed oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What's bad in Ritz Crackers, Whole Wheat?
We don't know anything bad about it.

What is one serving size?
Serving of Ritz Crackers, Whole Wheat is 5 crackers (fifteen g).

Any good ingredients are in Ritz Crackers, Whole Wheat?
Ritz Crackers, Whole Wheat contains saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.

What is inside this product?
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrte Vitamin B one riboflavin (vitamin b2) folic acid), whole grin wheat flour, soybean oil, sugar, partially hydrogenated cottonseed oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin.

How many sugar contains in one serving of Ritz Crackers, Whole Wheat?
5 crackers (15g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ritz Crackers, Whole Wheat?
You can get 4% of your DV from one serving of Ritz Crackers, Whole Wheat.

Conclusion:

Ritz Crackers, Whole Wheat is a good source of cholesterol, sugars, saturated fat. It has 70 calories (twenty five calories from fat), 1 g of protein, 11 grams of carbohydrates and 2 g of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Whole Wheat Crackers
♦ Peanut Butter Sandwich Crackers
♦ Crackers, Whole Wheat