Tomato, Red
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 tomato
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.04002g |
53% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tomato, Red
F. A. Q.
Any good ingredients are in Tomato, Red?
Tomato, Red contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.
What is one serving ?
Serving of Tomato, Red is one tomato.
What is in this product?
Tomato, Red contains: Tomatoes
What's bad in Tomato, Red?
We don't know anything bad about it.
How many sugar contains in one serving of Tomato, Red?
1 tomato contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Tomato, Red?
You can get 1% of your DV from one serving of Tomato, Red.
Conclusion:
Tomato, Red is a good source of added sugars, saturated fat, iron, sodium, vitamin C, cholesterol.
It has twenty calories (5 calories from fat), one grams of protein, four g of carbs and zero fat. Be careful: it has a five calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Chrysanthemum, garland, cooked, boiled, drained, without salt
♦ Tomato, Tomatillos / Husk, Tomato
♦ Cowpeas (blackeyes), immature seeds, frozen, unprepared
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