Organic, Fiddlehead ferns, raw
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 34
- - Calories from fat: 4 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
34 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3617IU |
72% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.032g |
3% |
Top 10 diets with Organic, Fiddlehead ferns
Ingredients
Fiddlehead ferns.
F. A. Q.
What is in Organic, Fiddlehead ferns?
Organic, Fiddlehead ferns contains: fiddlehead ferns.
What is one serving ?
Serving of Organic, Fiddlehead ferns is one cup.
Any good ingredients are in Organic, Fiddlehead ferns?
Organic, Fiddlehead ferns contains saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nineteen servings per day.
What is bad in Organic, Fiddlehead ferns?
We don't know anything bad about it.
How many sugar contains in one serving of Organic, Fiddlehead ferns, raw?
Organic, Fiddlehead ferns, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Fiddlehead ferns, raw?
You can get 2% of your DV from one serving of Organic, Fiddlehead ferns, raw.
Conclusion:
Organic, Fiddlehead ferns is a good source of sugars, sodium, saturated fat, vitamin C, cholesterol, vitamin A.
Organic, Fiddlehead ferns has thirty four calories (four calories from fat), 5 grams of protein, six g of carbohydrates and zero fat. Warning — Organic, Fiddlehead ferns has a four calories from fat!
If you want to lose weight we recommend you read our best shakes.
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Also you may check related pages:
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♦ Collards, raw
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